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St. Francis Hospital is proud to have served as a corporate sponsor of this event, KLA's Bricks to Bricks Training Program, and the OneAmerica 500 Festival Mini-Marathon. In addition to these sponsorships, St. Francis Sports Medicine has played a vital role in providing medical coverage for these, as well as other running and walking, events.
St. Francis Sports Medicine is dedicated to providing the highest quality care to both the competitive and recreational athlete. Whether it's treating an acute injury, developing a sports specific rehabilitation program, answering questions related to sports nutrition or nutritional supplements, or having a sports physical performed, St. Francis Sports Medicine will work with you to meet your goals and sports medicine needs.
If you have questions about...
starting a program, or training mileage -
contact Klong@Kenlongassoc.com
nutrition -
contact Kim.Modglin@ssfhs.org
injuries -
contact Melanie.Pennington@ssfhs.org
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PURPOSE
Opportunity
to simulate your plans for the mini-marathon. The training run & walk is designed
for runners and walkers of all levels of ability.
- A
great opportunity to practice your complete plans for the mini (pace, water intake,
clothing, shoes, etc.) You can pace, plan, or race.
- A
good occasion to finalize your goals as this event will tell you where you really
are as to your physical and mental preparation.
- Provides
companionship for the last long training run or walk before the big day.
WHEN
Sunday
morning, April 20, 2008. Start time is 7:30am.
WHERE
Franklin
Central High School (next to Franklin Twp. Middle School), 6019 South Franklin
Road, Indianapolis (corner of Edgewood Ave & Franklin Rd). NOT Franklin, IN.
For driving directions go to www.mapquest.com.
Go to the gym in the Performance Arts Building which is located on the northwest end of the high school - using Entrance No. 9.
REGISTRATION
From
6:30am until 7:15am
FEES
| Pre-registered |
| No
t-shirt |
$15.00 |
| Short
sleeve shirt |
$20.00 |
| If
you do not indicate a shirt size, you will be given an XL. NO EXCHANGES. |
| RACE
DAY, APRIL 22nd |
| No
t-shirt |
$20.00 |
| Short
sleeve t-shirt |
$25.00 |
| Limited
number of short sleeve shirts. First come, first-served! |
This
event is free to Bricks to Bricks Training Program entrants
(however, there is a $8.00 charge for the t-shirt)
DISTANCE
10
Miles. Flat loop course with the start and finish at the Franklin Central High
School.
MEDICAL
Provided
by St. Francis Sports Medicine.
PARKING
Parking
at the High School. You may park in the Middle School lot north of the High School.
EVENT
HIGHLIGHTS - 4
water stops
- Each
mile is marked (splits will be called at the 5-mile mark)
- Portable
toilets near 2 1/4, 6, and 7 3/4 miles
- Medical
along the course and at the start/finish area
- Some
traffic control
- There are no awards, but the event will be timed and results posted online.
 Fazoli's spaghetti, meat sauce, bread sticks, lemonade, tea, plus
other goodies.
Dag System
 The chip is attached to your bib number, one single product for timing and identification. No wasting time, pick up your bib number and have your chip already in place. No more having to stop after you cross the finish line. There is a chip start system at the start line, so that you can receive your chip time and gun time. All awards and results are based off of the time the gun goes off, not the time that you cross the start line.
ONLINE
REGISTRATION
Online Registration is now closed. You can still register on race day, see information above.
INFORMATION
Ken
Long & Associates
994 N. Combs Rd
Greenwood, IN 46143
Tel: 317-884-4001
Fax:
317-884-4005
Email: klong@kenlongassoc.com | |
